Most of us have had experience using turmeric as a spice in cooking, while only few know that turmeric and honey combination(we call it “golden honey”) becomes an invaluable natural remedy.
Turmeric has strong anti-inflammatory and anti-carcinogenic properties, destroys bacteria that cause diseases and promotes the body’s natural defences.
And honey, “All honey is antibacterial, because the bees add an enzyme that makes hydrogen peroxide,” said Peter Molan, director of the Honey Research Unit at the University of Waikato in New Zealand.
How to Use the Golden Honey Remedy
When you get the first symptoms of colds, flu or any other disease, make the Golden Honey mixture and consume it in this way.
Ingredients:
- 3.5 oz. (100 grams) of raw organic honey.
- 1 tbsp. of turmeric powder.
Directions:
Add 1 tbsp. of turmeric in 3.5 oz. (100 grams) of raw organic honey, mix well and place it in a glass container.
Upon the first symptoms of colds and flu:
Day 1 – Take ½ tsp. every hour during the day.
Day 2 – Take ½ tsp. every two hours during the day.
Day 3 – Take ½ tsp. three times a day.
The Golden Honey mixture should stay in the mouth until its complete dissolution. Many have prevented cold without taking any drugs and pills, thanks to this mix.
You can also use this Golden Honey mixture in the treatment of respiratory diseases: Take ½ three times a day during the week. You can add coconut milk or tea into the mix.
This mixture is an excellent choice in weight management as it aids in fat metabolism.
It is also a natural treatment for arthritis and rheumatoid arthritis, this is because of its anti-inflammatory properties.
Note
In case you are under treatment or taking any medication, consult your doctor before using this remedy.
You should not take turmeric if you suffer from gallbladder disease. It causes muscle contractions of the gallbladder.
Sources: care2.com,healthdiaries.com