Many people, ancient and living today, believe(d) that most of the body’s ills comes from within. The disharmony can be achieved via bad diet, bad habits, and/or poor thoughts. Jin Shin Jyutsu is an ancient art of natural healing from Japan that uses pressure points to relieve stress and create harmony again in your body.
You can use the image above to find the right fingers for applying pressure and watch it help relieve the symptoms in your body.
If you put pressure on the thumb:
You can bring harmony to your stomach and spleen. You can also relieve nervousness, anxiety, depression, relieve skin problems, headaches, stomach aches, and the sensation of being ill.
If you put pressure on the index or pointer finger:
You can bring harmony to your kidneys and bladder. You can also relieve feelings of apprehension, as well as muscle cramps, back pain, tooth aches and digestive tract problems.
If you put pressure on the middle finger:
You can bring harmony to your liver, nerves, feelings of anger and uncertainty. It also improve cardiovascular health, menstrual pain, vision, and headaches.
If you put pressure on the ring finger:
You can bring harmony to your lungs and digestive organs. You can also relieve feelings of distress as well as ringing in the ears, breathing problems, and digestive problems.
If you put pressure on the little finger:
You bring harmony to your heart. Feelings of tension, anxiety, and loneliness are relieved. You can also improve throat pain, flatulence, and problems with your bones.
Give it a try! Let us know what you think.
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