Your first line of defense against any virus or infection is your own immune system, and there has never been a better time than right now to learn how to support your immune system naturally.
Combining 7 antibacterial and antiviral ingredients, the basic formula of this ‘Master Tonic’ dates back to medieval Europe. It is a super cleansing natural antibiotic, destroying both gram-positive and gram-negative bacteria. It is a potent anti-viral and anti-fungal/yeast formula, and can increase blood and lymph circulation in the body. It is also known to be effective for treating colds and the flu, as well as Candida.
Apple cider vinegar (ACV)
ACV contains high levels of acetic and malic acid as well as vitamins, mineral salts and amino acids. Some of ACV’s active ingredients are soluble fibers in the form of pectin, vitamin A, vitamin B6, vitamin C, vitamin E, thiamin, lycopene, niacin, pantothenic acid, riboflavin and beta-carotene. It also contains other minerals like sodium, phosphorus, potassium, calcium, iron and magnesium. All of these powerful substances work together and make ACV very effective as an antiviral, antibacterial and antifungal tonic.
Garlic has been used for thousands of years to help fight a vast number of illnesses. Garlic produces a chemical called allicin, which is what gives it its powerful smell and makes it effective as an antibacterial and antiviral food. A scientific study of 146 adults showed that taking high doses of Allicin for 12 weeks reduced the chances of catching a cold by 64%, and if a cold did set in, the symptoms were reduced by 70% in the study group. (Learn more.)
Ginger is a very powerful and aromatic root. The aromatic smell comes from essential oils and phenolic compounds such as gingerols and shogaols in the root. Gingerols increase the movement of the gastrointestinal tract. It also has analgesic, sedative, anti-inflammatory and antibacterial properties. (Learn more.)
Horseradish has been shown in laboratory tests to be antibiotic, active against a variety of bacteria so this can benefit a sinus, intestinal, bladder and skin infections. It has a high sulfur content, which may contribute to its antibiotic properties. It is also used as a successful vermifuge, helping kill and expel parasites from the system. It is an important immune stimulate which is also known to increase the number of white blood cells in the bloodstream. It’s is also a powerful antioxidant, helping counteract the effects of stress and pollution in the environment on the body.
For centuries, onions have been used to reduce inflammation and heal infections. A powerful compound called quercetin in onions is known to play a significant role in preventing cancer. Onions scavenge free radicals, thereby reducing your risk of developing gastric ulcers. The phytochemicals in onions improve the absorption of vitamin C by the body, which leads to improved immune system activity.
Habaneros are one of the spiciest foods on the planet, and it is the heat that makes them so beneficial to your health. Habaneros contain a compound called capsaicin. Capsaicin stimulates the blood flow throughout the body, which can help relieve congestion associated with the common cold and sinus infections. They also contain significant amounts of vitamin C, even more than citrus fruits!
Turmeric has been called the most effective nutritional supplement in existence. This root has been widely studied by science for its incredible healing properties. It has very powerful compounds called curcuminoids, the most important of which is curcumin. It has powerful anti-inflammatory effects and is a very strong antioxidant. Curcumin is a bioactive substance that fights inflammation at the molecular level, blocking certain molecules from entering and disrupting proper cellular function. (Learn more.)
The Master Tonic
Ingredients and Directions:
- 1 32 oz. bottle Organic Apple Cider Vinegar
- 1/4 cup chopped Garlic
- 1/4 cup Onions
- 1 Habanero pepper (or hottest peppers you can find)
- 1/4 cup grated Ginger
- 2 Tablespoons of grated Horseradish
- 2 Tablespoons of Turmeric or 2 Turmeric root chunks
- Blend ingredients together for a couple of minutes
- Pour liquid back in bottle
- Compost everything else
~ You can store the tonic in a cupboard for long periods of time. No need to keep in the refrigerator.
~ You can also use it mixed with olive oil for a salad dressing. Or a shot full in your stir fry.
~ The most ideal way to make this tonic is on the New Moon by chopping all of the ingredients and let them sit in a jar submerged with the Apple Cider Vinegar and leave it in a dark place until the Full Moon and then strain and bottle.
~ It is a good idea to wear gloves especially when handling the peppers as it is difficult to get the heat off of your hands!
~ For sore throat, gargle a bit in the mouth and swallow.
~ For an illness, such as a cold or flu, take about 2 droppers full or a Tablespoon every couple of hours.
~ For daily immune support drink 2 droppers full/ 1Tablespoon every day. Build up tolerance to a shot glass full.
**Eat an orange, lemon, or lime slice after to ease the heat.
Benefits of Master Tonic