Avocado Pudding That Can Balance Hormones, Boost Metabolism and Fight Disease (And it tastes great)

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This incredibly delicious avocado pudding will definitely be one of your favorite desserts. It is prepared quickly and easily, and it provides numerous health benefits. Namely, avocados include plant sterols, like beta-sitosterol, which have potent antiestrogenic properties. They obstruct the estrogen receptors in the cells and lower ...