The famous reflexologist Helen Chin Lui maintains that “Each ear contains a complete reflex map of the body, rich with nerve endings and multiple connectors to the central nervous system.” She speaks about one unusual way people can boost their health, treat various issues, and experience relief soon. Namely, the technique involves placing clothespins on…
Like any machine, over time our bodies wear down. Joints are especially susceptible to wear and tear because of the movement and pressure that are necessarily applied to them. Joints are where…
We all like a dessert, but we all don’t have the pleasure of eating it. Whether it be a food allergy or a weight problem fear no more, this banana bread will…
It’s time to stop hiding your legs in jeans and sweatpants, because we give you the ultimate leg workout, and it’s the best you will ever find. If you think that exercising…
All people belong to some of the blood types, A, B, AB, or O, which is determined from birth. Experts claim that every blood type has its own properties, shared by its…
A proper body posture is something we should all take proper care of, as it has been shown that it effectively helps digestion, boosts overall health, enhances breathing, lowers stress, regulates hormonal…
I’m pretty sure we can all pick out that one person who is a consistent negative ninny. The one person who we think sees the glass half empty, but who insists that…
You may think you’re carrying all your excess fat on your abdomen because it’s the easiest to spot. But fat could be hiding under your arms and on your back, places that…
If you have been trying to lose weight and blast the stubborn belly fat without any success, it is very likely that you are killing your metabolism with some of these metabolism…
Ingrown toenails cause great discomfort and pain, and occur when a nail starts to grow curved into the skin. It, therefore, leads to swelling, tenderness, irritations, and redness, as well as an…