Lemon juice is rich in flavonoids, which have antioxidants and cancer fighting properties. They help to prevent high blood pressure, diabetes, indigestion, fever constipation, and several other health issues. Lemon juice also improves the hair, skin, and teeth.
A single fact highlighted by the American Urological Association studies is that lemonade or lemon juice forms urinary citrate that prevents formation of crystals, hence eliminating kidney stones.
8 problems that lemon water solves much better than pills:
Recent studies have proven several ways that lemon juice supports our goals. Pectin found in lemon is a fiber that will make your weight-loss struggles easier.
Problems with skin
The antioxidants in lemon juice aids in eliminating wrinkles, age spots, blemishes and scars. They also help in detoxifying your blood, making your skin look radiant.
When mixed with water it is a potent detoxifier, good for various cleanses, detoxes, renewals, fasts etc.
The pectin fiber in lemons assists with normal bowel movements and keeps the colon clean. Lemon juice also functions as an effective anti-bacterial.
A glass of warm lemon water in the morning will assist in resetting your pH, making it more alkaline. This is because it might be acidic but it makes the environment alkaline.
Assists with digestion because it encourages the production of bile.
Overgrowth of Bacteria
Stops the multiplication and growth of bacteria.
Inflammation & Pain
It aids in relieving pain and inflammation in the joints, especially the knees. It assists in dissolution of uric acid and is an excellent remedy for older people