The modern lifestyle we live nowadays involves more stress and exposure to toxins in the environment and less time for healthy diet and enough physical activity. Over time, all of this takes a toll on our health, resulting in many health problems like diabetes, heart disease, stroke, and even cancer. According to the Centers for…
Food, Drinks & Nutrition
You don’t have to go on a crash diet in order to lose weight at…
104 The tamarind fruit originates from Asia and Africa, and is often used in the…
311 These modern times do not provide to the leaves enough time to create a…
Nature has always offered us the necessary ingredients to keep us healthy and strong. Now,…
The process of weight loss and burning fat is accelerating while you sleep. What does…
1K The experts warn that combining ingredients that have a fast and slow digestion rate…
322 Oatmeal is a quick, healthy, and nutritious breakfast that will help you to start…
Turmeric is known for its anti-inflammatory and anti-cancer properties. Curcumin or the active ingredient of…
972 Once in ketosis, your body burns fat instead of sugar and you’ll see accelerated…