Unfortunately, these days, almost every person has someone who had had cancer. This horrible, unwelcome disease is present in just about every family.
Although cancer is categorised as a common disease, doctors do not know a lot about it. There are many assumptions regarding the causes of cancer. Some of the objects are sunlight, medications and sunscreens. Also, the way of our life affects the possibility of getting cancer. However, not long ago, a Canadian study indicated that the food we eat is responsible for activating this disease.
Current Cancer Facts
Even though medicine and technology are upgraded, the global rate for cancer is expected to rise in future. It has been anticipated that by 2020, one out of every two women and one out of every three men will have some cancer. More often, you can meet people who have this disease than people who are getting married or expecting a baby. This is unbelievable because much money is being invested in exploring the causes, the effects of this disease and of course the cure for the same.
Moreover, the industrial complex is careless at giving advance notice on the effects of chemotherapy. It has been proven that the same treatment which struggles to overcome and eliminate cancer makes some cancers extend over a large or increasing area.
Therefore, the government and some of the regulatory agencies have been making attempts in finding a treatment which will not be exposed to danger or risk; they also tend to find a cure which will be derived from nature. Even so, doctors and conventional media create the impression that the cause for cancer is a complete and absolute mystery.
Still and all, people may reduce the chance of getting cancer by changing their life habits. Eating healthy food and exercising regularly may help you diminish these chances. On the report of a Canadian study, there is a tight connection between this disease and the influence of the environment. For example, 41% of cancer cases are because of our way of living and the impact of the surrounding; thus, this percentage can be easily removed if we try to make thing better or to improve our style of life.
The Canadian Cancer Study
Per the study details,
“We estimated summary population attributable risk estimates for 24 risk factors (smoking [both passive and active], overweight and obesity, inadequate physical activity, diet [inadequate fruit and vegetable consumption, inadequate fibre intake, excess red and processed meat consumption, salt consumption, inadequate calcium and vitamin D intake], alcohol, hormones [oral contraceptives and hormone therapy], infections [Epstein-Barr virus, hepatitis B and C viruses, human papillomavirus, Helicobacter pylori], air pollution, natural and artificial ultraviolet radiation, radon and water disinfection by-products) by combining population attributable risk estimates for each of the 24 factors that had been previously estimated.”
This remarkably detailed list outlines many personal choices human beings knowingly make, understanding that they increase one’s risk of cancer, as well as pointing out foods that directly increase one’s risk of getting cancer. Add in exercise and environmental factors, and you learn that a great deal of cancer-causing things is entirely avoidable!
The study goes on to say that,
“Overall, we estimated that 40.8% of incident cancer cases were attributable to exposure to the 24 factors included in the analysis (Table 2). Tobacco smoking was responsible for the greatest cancer burden, accounting for an estimated 15.7% of all incident cancer cases (2485 cases), followed by physical inactivity and excess body weight, which were responsible for an estimated 7.2% and 4.3% of incident cancer cases, respectively. All other exposures of interest were estimated to be responsible for less than 4.0% of incident cancer cases each.”
More than often, it is said that cancer is unforeseeable and unexpected guest. Although sometimes this is true, the facts prove that many cases can be controlled and stopped. All you have to do is to change your everyday habits and improve your way of living. You may also consider changing the place you are living to live in a better environment.