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All Posts By Shawna Darou

10 signs your gut is overloaded with toxins that are making you depressed, fat and anxious

The gut microbiome or balance of microorganisms in the intestinal tract has been in health news very frequently lately, with links to not only digestive health, but also mood disorders, weight, skin issues, and autoimmune conditions. Unfortunately, the combination of a North American diet, overuse of antibiotics, use of anti-bacterial products, and lack of regular […]

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