Anti-Inflammatory Juice for Relieving Arthritis Pain and Gout

Anti-Inflammatory Juice for Relieving Arthritis Pain and Gout


This is another one of my favorites. It’s a great drink to make for anti-inflammatory. Although some of the ingredients may taste “acidic”, they are really alkaline-forming foods and help to reduce body acidity.



Recipe (makes one portion):

  • 1/2 pineapple
  • 1 lime
  • 1/2 inch ginger
  • Stir in 1 tablespoon of honey (warmed)


Pineapple juice contains Bromelain and is a good anti-inflammatory food, but drink only freshly squeezed juice. Canned or frozen pineapple juices have lost this pain-reducing enzymes.

Ginger contains gingerol and anti-oxidant properties that help relieve various inflammatory disorders like gout, osteoarthritis, and rheumatoid arthritis. It provides substantial relief in pain caused by inflammation and help decrease swelling and morning stiffness

Note:  Pineapple may clog up some juicer when juicing as it is very fibrous. Remove skin, cut into smaller pieces for juicing.



Original article and credits: JFH

Comments

comments

HealthyCures

This article was brought to you by Healthy Cures Team in collaboration with other health-related organizations! We strive to provide the best possible natural health information to improve your life. If you have any feedback for us, do not hesitate to contact us.

No Comments Yet

Comments are closed